The Bad Impact of Junk Food for Healthy Body
Indonesian tittle : Dampak Buruk Junk Food Untuk Kesehatan Tubuh English tittle : The Bad Impact of Junk Food for Healthy Body Keyword : What is junk food? Why shouldn't junk food be consumed most? What are the benefits if we don't consume a lot of junk food? What happens if we consume junk food? What should be considered about the health of the body? The Bad Impact of Junk Food for Healthy Body Junk food is food that is high in calories, fat, sugar and salt. while the content of vitamins and fiber is low. Junk food also contains various food additives (BTP) such as sweeteners, flavorings and preservatives. Because junk food contains high calories, fat, sugar, and salt, consuming too much junk food can increase the risk of obesity, depression, digestive problems, heart disease, stroke, cancer, and type 2 diabetes. This will result in swelling in the body because high salt can hold excessive water levels in the body. If you reduce junk food, you will have he...
